Gary’s Fitness Blog

by garyd

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Run - 1 hours - May 24, 2008

Run May 24th, 2008

lap 1: 3.99 miles, 155bpm ave hr, 7:55 pace

lap 2: 3.98 miles, 163bpm ave hr, 7:40 pace

Logbook Activity

Type: Run
Date: 05/24/2008
Time: 17:19:41
Total Time: 1:02:04.00
Average Heart rate: 158
Calories: 938
Distance: 7.97 miles
Average Pace: 7:47.53/mile

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Run - 1 hours - May 24, 2008

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