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Top Posts @ Gary's Fitness Blog

• Gary's Fitness Blog » Hip Strength in Females and Patellofemoral Pain
• Gary's Fitness Blog » 2008 Country Music Marathon Race Report
• Gary's Fitness Blog » Tracking Training Stimulus and Fatigue for Triathlon Training.
• Gary's Fitness Blog » Superset options on TRX Suspension System
• Gary's Fitness Blog » Single Let Squat on TRX

Gary on Twitter

• ditschfitness: Bad running jersey this am - my arm pits are killing me from the chaffing!
• ditschfitness: As a Husker fan do you cheer for Texas Tech or OK? I think I'm hoping for a TT win.
• ditschfitness: Myron Rolle an FSU football player was awarded the Rhodes Scholarship! Very impressive.
• ditschfitness: I complain quite a bit, but I have a pretty great life!
• ditschfitness: If you upload your garmin data everyday, it is easier! I have a wko+ and garmin mess right now!

ditschfitness @ Flickr

Recent Posts

Gary's Race Reports

• 5/2008 - Flying Pig Marathon
• 4/2008 - Country Music Marathon
• 1/2008 - Arizona Rock N Roll Marathon Experience.
• 9/2007 - Ironman Wisconsin
• 7/2007 - MedExpress Mountaineer Triathlon Race Report
• 4/2007 - Derby Festival Half Marathon Report.
• 9/2006 - Runovia Iron-Distance Race
• 4/2006 - Derby Festival Marathon
• 12/2005 - Tecumseh Trail Marathon
• 8/2003 - Pigman Half-Ironman Distance Triathlon

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