indoor trainer ride
Cycle, Indoor Trainer May 9th, 2008Workout:
- Type: Cycle
- Date: 05/09/2008
- Total Time: 00:50:10.00
- Average Heart rate: 143
Gary’s Fitness Blog
a diary about pursuing - health. fitness. performance
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Syndication:
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Gary on Twitter- ditschfitness: @zappoman still impressive!
- ditschfitness: @zappoman whoa! Is that due to a lot of commuting? Very impressive if true.
- ditschfitness: Boy that was a great morning of work! 5 clients no cancels - break for lunch and back at it.
- ditschfitness: @zappoman I'm blocking that period of life out of my mind. It will become a major bday strategy!
- ditschfitness: @zappoman ironman +1week equals crazy! :-) that is good turn around.
- Gary's Race Reports
- 5/2008 - Flying Pig Marathon
- 4/2008 - Country Music Marathon
- 1/2008 - Arizona Rock N Roll Marathon Experience.
- 9/2007 - Ironman Wisconsin
- 7/2007 - MedExpress Mountaineer Triathlon Race Report
- 4/2007 - Derby Festival Half Marathon Report.
- 9/2006 - Runovia Iron-Distance Race
- 4/2006 - Derby Festival Marathon
- 12/2005 - Tecumseh Trail Marathon
- 8/2003 - Pigman Half-Ironman Distance Triathlon
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