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Top Posts @ Gary's Fitness Blog

• Gary's Fitness Blog » Hip Strength in Females and Patellofemoral Pain
• Gary's Fitness Blog » 2008 Country Music Marathon Race Report
• Gary's Fitness Blog » 2008 Flying Pig Marathon Race Report.
• Gary's Fitness Blog » NOVA - Marathon Challenge Review.
• Gary's Fitness Blog » Derby 1/2 Marathon Running Program

Gary on Twitter

• ditschfitness: 45 min run : am - 40 min swim : pm. Needed a little longer swim, but close to normal training again!
• ditschfitness: Nikki says she doesn't like learning about my evening plans through twitter? The Love Dare needs 41 days!
• ditschfitness: Ok - so I'm going. Swimming is very hard when cold outside. The EnduranceNation approach w/no swimming is appealing!
• ditschfitness: @zappoman still impressive!
• ditschfitness: @zappoman whoa! Is that due to a lot of commuting? Very impressive if true.

ditschfitness @ Flickr

Recent Posts

Gary's Race Reports

• 5/2008 - Flying Pig Marathon
• 4/2008 - Country Music Marathon
• 1/2008 - Arizona Rock N Roll Marathon Experience.
• 9/2007 - Ironman Wisconsin
• 7/2007 - MedExpress Mountaineer Triathlon Race Report
• 4/2007 - Derby Festival Half Marathon Report.
• 9/2006 - Runovia Iron-Distance Race
• 4/2006 - Derby Festival Marathon
• 12/2005 - Tecumseh Trail Marathon
• 8/2003 - Pigman Half-Ironman Distance Triathlon

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